It was creamy and delicious! I love this and can't wait to try it, used to be a fan of more traditional recipes so this is perfect. Kat Condon is the health coach and gluten-free recipe developer behind Katalyst Health. They settled in Chicago, and eventually, the extended family joined them. Veggie Lovers Shepherd's Pie Recipe . This recipe serves 8. 4 Comments. Get Recipe . Add the leek, oregano and thyme and cook for about 4 minutes, stirring frequently, until the leeks just start to brown Learn how your comment data is processed. Blend with an immersion blender until mostly creamy. It’s easy to make. 15. As much as we love mashed potatoes, we wanted to turn this Irish potato recipe into a meal, and that meant adding more plant milk to turn it into a soup. Colcannon is a rustic and simple Irish side dish. Colcannon is a rustic and simple Irish side dish. For an earthier quality, don’t peel the potatoes. This Vegan Colcannon Soup is a twist on the Irish classic. Check out her blog here: Katalyst Health. Along with this vegan colcannon, you may want to whip up some vegan shepherd’s pie and the BEST gluten-free Irish soda bread you will ever taste! This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! The creamy texture and the slight sweetness of the cabbage create on of our favorite cold weather soups. Grab a spoon and dig in! Every single recipe will be based on a green vegetable or herb, starting with Colcannon Soup. * Percent Daily Values are based on a 2000 calorie diet. Please support us! It’s a simple dish that kept Irish people fed throughout the winter months, as farmers and peasants needed to eat seasonally, and those were the types of foods available to them. You won’t want to miss this giveaway! It's healthy and great with a crunchy side salad. Hearty Colcannon Potato Soup! Please do not use our pictures or recipes unless you ask our permission. Making vegan colcannon in the pressure cooker is super duper easy. Thick, creamy and made without any dairy or meat, this Irish Colcannon Soup is amazing! Vegan soups and stews are the best! Fourth – Salt and pepper to taste. Inspired by Irish colcannon potatoes, it’s a great dish to serve on St. Patrick’s Day. This creamy soup is filled with potatoes and kale and is perfect for First – Peel and dice the potatoes, put them in a large pot and cover them with water, then bring them to a boil and cook until they’re fork tender. Delicious! This one subs in coconut milk to make it creamy and a delicious blend of spice. Leave some of the potatoes chunky. While the potatoes cook, bring a small pot of water to boil and steam the kale lightly. Eggplant Crunchburger [Vegan, Gluten-Free], A Whole Foods Vegan Diet: The Ultimate Guide, The Ultimate Guide to Vegan Meats and Meat Substitutes, Want to Eat Plant-Based but Having Digestion Problems? With potatoes, leeks, cabbage, kale, stock, and cream. I can't wait to see all the recipes you come up with :) This soups looks delicious! If you love quick and easy recipes that are also healthy and delicious, then this potato and cabbage soup is for you. Add the cabbage and garlic and saute for a few minutes, stirring constantly, until the … ... Vegan Colcannon (Potato & Cabbage) Soup. Required fields are marked *, I have read and accepted the Privacy Policy *. Filed Under: Gluten-Free, Mains, Potatoes, Recipes, Soups & Stews. To start, you use the pot's saute function to cook the cabbage in a little bit of vegan butter. Make your soup … Unsubscribe at any time ? Once soup has been pureed, stir in spices and coconut milk. Colcannon Soup. If you like this recipe and can’t wait to see what we’re going to share next, subscribe to Veganosity. Mushroom Wild Rice Soup from Short Girl Tall Order is super creamy without any dairy needed! I have many fond memories of the brownstone on Greenwood Avenue that they owned, where the family gathered for food and good times. This soup reinterprets an Irish classic: colcannon, a dish of mashed potatoes and kale or cabbage. Add the garlic and cook for 2 to 3 minutes, or until it becomes fragrant. Release steam by using quick release. Reduce heat to a simmer and allow soup to cook until potatoes have softened, roughly 10 minutes. Pressure Cooker. https://www.onegreenplanet.org/vegan-recipe/irish-colcannon-soup-vegan Heat the olive oil in a large soup pot or Dutch oven over medium heat. Your email address will not be published. This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! Third – Drain the potatoes and put them back in the pot with the cabbage and leek mixture and the plant-based milk, and blend with an immersion blender until mostly smooth and creamy. Enjoyed the recipe as you presented it initially but wanted to find a way to increase protein content. Sign up for daily news from OneGreenPlanet. Then my sister went and did the DNA test and we learned that we're more than 50% Scottish. To celebrate the end of winter and the beginning of longer days and warmer temperatures, we’re going green this month. When I recall the food we … It's so easy to make and it's full of good things. Place potatoes in a large pot and add enough water to cover the potatoes. I spent my whole life thinking I was Irish because my last name is McMillen. Thank you for sharing, and Happy March! Melt butter in a large saucepan over medium heat. I like to add a bit of garlic … Wanted to try good colcannon for ages, but just haven't seen any recipes that will appeal to me, but this is IT!!! My grandparents arrived at Ellis Island from Ireland in the 1920's, with the dream of making a better life in America. https://sevenroses.net/recipe/colcannon-inspired-vegan-potato-soup I'd ask for seconds for sure:). Lower the heat and simmer until the … March is good. Cozy Winter night Mushrooms & Chickpeas Minestrone . While potatoes are cooking heat 2 tablespoons vegan butter or coconut oil in a large saucepan over … Boil till tender (about 15 minutes). It’s warm and cozy. We like a little texture to ours, you can blend until totally creamy if you like. Get your favorite articles delivered right to your inbox! It also helps you keep the green theme going. While colcannon is a staple in Irland because it’s just such an easy and cheap dish, you may find it perfect to add to your St. Patrick’s Day menu! Tell Hermès to Stop Using Exotic Animal Skins, Protect Elephants from Exploitation, and Pay H-2A Workers Fair Wages: 10 Petitions to Sign this Week to Help People, Animals and the Planet! Comfort food at its best. We couldn’t be more excited to welcome this month in with open arms. Your email address will not be published. Method. Drain and set aside. Add the onion and cook for two minutes or until just beginning to brown. Second time I added 1/2 block of soft tofu to the cabbage, onion mixture and sauteed for 5 minutes. I can't believe the crazy weather Europe has been experiencing. A Vegan easy, hearty, filling, protein-packed and flavor-filled Italian Bean Soup which requires only a few ingredients, just like my Nonna used to make! :) I want to take that test and I think your comment has convinced me, and yes, we all have a little Irish in us. Italian Bean Soup. The traditional soup combines potatoes, cabbage or kale, and butter or cream. And don’t forget to take a picture and tag us @veganosity on Instagram so we can see your delicious creation. Being publicly-funded gives us a greater chance to continue providing you with high quality content. Happy March to you too! Potato Cabbage Colcannon-Instant Pot. Vegan Colcannon This traditional Irish dish of mashed potatoes with green onion and cabbage is delicious served with lots of melted vegan butter and black pepper!

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