Delicious, rich-red, sweet, yet gently tangy strawberries are among the most popular berries. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . They are rich in minerals, vitamins, and are abundant in antioxidants called polyphenols. Calories from Fat 0.1. 10 Amazing Health & Nutritional Benefits of Strawberries, Nutrition Facts of Strawberries. Strawberries in addition consist of anti-oxidants as well as nutrition which safeguard the human body’s cells as well as boost the body’s immune protection. Raw strawberries contain 92% water per volume and are a … Nutrition facts for Strawberries, raw, recommended daily values and analysis. Strawberry nutrition facts are quite impressive. They are available mostly in summer, these fruits are … Ensure ® Original Strawberry Nutrition Shake Complete, ... Nutritional Facts & Ingredients. Strawberries nutrition facts. The nutrition facts don’t tell the whole story about strawberries, but they are a good place to start. Track calories, carbs, fat, and 16 other key nutrients. These berries are native to Europe, however, nowadays cultivated in many temperate regions all over the world as important commercial crops. Nutrient Data. Strawberries are an excellent source of vitamins & minerals. Learn more about strawberry nutrition facts here, with The California Strawberry Commission. Strawberry is one of the famous fruit all over the world which comes with a delicious taste and a full package of health benefits. The adaptable strawberry may be used in sweets, together with cereal, within a smoothie and also as a snack. Get full nutrition facts and other common serving sizes of Strawberries including 1 small and 1 medium. Strawberry Nutrition Facts. Serving Size: tbsp (20 g grams) Amount Per Serving. A cup of raw, fresh sliced strawberries weighs about 150 grams, or a little over five ounces. Strawberry jam 1 tbsp 55.6 calories 13.8 grams carbs 0.0 grams fat 0.1 grams protein 0.2 grams fiber 0 mg cholesterol 0.0 grams saturated fat 6.4 mg sodium 0 grams sugar 0 grams trans fat grams tbsp packet (0.5 oz) tsp cup Strawberry Jam. That cup of sliced strawberries provides a little under 49 calories in energy equivalents. Start your food diary today! Nutrition Facts. Calories, fat, protein, and carbohydrate values for for Strawberry Jam and other related foods. While strawberries are a healthful addition to any diet, people looking to eat them should do so in moderation. There are 49 calories in 1 cup of halves of Strawberries. The garden strawberry (or simply strawberry; Fragaria × ananassa) is a widely grown hybrid species of the genus Fragaria, collectively known as the strawberries, which are cultivated worldwide for their fruit.The fruit is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness. Calories, fat, protein, and carbohydrate values for for Strawberry Jam and other related foods. Strawberries are attractive red fruits with a juicy texture. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Nutrition information for Strawberry.

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